There has been a lot of talk about Memory Foam products recently. While the type of mattress someone uses doesn’t seem like a big deal, the quality of sleep a person gets each night can certainly have a huge impact on their job, family life, and ability to do everyday tasks. After missing a night of sleep, or staying up all night tossing and turning, no one would doubt that sleeping is imperative to every aspect of one’s well being, from alertness and focus to energy and mood. Because of all of this, the importance of a quality mattress becomes clearer.
When it comes to choosing a mattress that will alleviate physical pains, sleep disorders, and will help people get to sleep quickly and stay asleep, many professionals recommend Memory Foam products. Memory Foam mattresses, mattress toppers, and pillows have an array of benefits and testimonials, all of which can be found online and in stores that sell Memory Foam.
Because Memory Foam is characteristically more firm and supportive than other foam mattresses and pads on the market, it is a quality choice for anyone suffering from an array of sleep-related pains and disorders. Memory foam is made to adjust to the contours of the body, and can alleviate up to 87% of all gravitational pressure on the neck, spine, and hips.
When asked about mattresses and their effect on overall health, board-certified Orthopedic Surgeon Sumner Karas MD was able to shed light on just how detrimental the wrong mattress can be on someone’s body. According to Sumner, soft, limp mattresses are prime contributors to lower back and neck pain. She goes on to explain that “recent medical studies have shown that failure to get a good night’s sleep can have significant systematic effects on one’s body, such as weakening one’s immune system. It’s been known for a long time that poor academic performance can often be attributed to lack of adequate sleep.” Getting a full night’s sleep on the right mattress is one factor that will improve anyone’s overall health and give them energy and focus throughout their day.
Because Memory Foam contours to the shape of the body, it’s also ideal for partners who share a bed. Memory Foam stops the transfer of motion, so if one person gets up in the middle of the night, they won’t disturb the other. Additionally, Memory Foam has helped many people get over a range of sleep related disorders, from snoring to sleepwalking.
Purchasing a Memory Foam mattress or mattress topper can be a smart move for anyone who suffers from a range of sleep disorders or physical pains. The wrong mattress can exacerbate pains, especially in the back, neck, and shoulders. Memory Foam’s dense quality and ability to form around unique body types makes it supportive for everyone.